Awesome work Ayushmaan! I am glad you have been updating this regularly. It's great you are still keeping active during lockdown. I also like how you have included videos so we can see what exercises you have been doing. I think you could add some extra labels for this post, for example you could add: exercise, fitness, lockdown.
Please structure your comments as follows: Positive - Something done well Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say Helpful - Give some ideas for next time or ask a question you want to know more about
Awesome work Ayushmaan!
ReplyDeleteI am glad you have been updating this regularly. It's great you are still keeping active during lockdown. I also like how you have included videos so we can see what exercises you have been doing. I think you could add some extra labels for this post, for example you could add: exercise, fitness, lockdown.
I got an idea for you Ayushmaan. If you have a skipping rope do 100 skipping rope jumps.
ReplyDeleteIf you don't try these:
How much pushups, situps, star jumps can you do in 1 minute
Nice work Ayushmaan, it is great that you are regularly updating this slideshow!
ReplyDeleteHere are some suggestions for more exercises:
- Burpees
- High knees
- Butt kicks
- Running on the spot
- Lunges